Some Days Are Harder Than Others: How to Keep Going in MBBS
Let’s be real for a second—medical school can feel like one big, never-ending challenge. Some days, you’re riding high, feeling like you’ve got it all together. Other days, it feels like you’re drowning in a sea of textbooks, endless lectures, and the pressure to perform. Motivation can be hard to find when you’re stuck in the grind, but trust me, it’s not impossible. Here’s how to keep that spark alive—even on the days you feel like giving up.
1. Remember Why You Chose This Path in the First Place
There are days when you’re buried under piles of notes, wondering why you chose this insane journey. But deep down, you know why. Maybe it’s the desire to help people, or maybe a personal experience sparked that passion to become a doctor. When you reconnect with that “why,” everything else starts to make sense again.
Pro Tip: Take a minute when you’re feeling low to think about what made you choose medicine. You didn’t come this far by accident, and that reason is still there—waiting to light the way.
2. Break It Down—One Step at a Time
MBBS can feel like a giant mountain, but here’s the secret: you don’t have to climb it all at once. Focus on one step at a time. Maybe today it’s mastering one chapter, or maybe it’s getting through that tough exam. Celebrate each small victory, no matter how tiny it seems. Those little wins add up, and before you know it, you’ll have come a long way.
Pro Tip: Keep a to-do list or planner and tick off the small tasks. Every time you check something off, take a deep breath and feel proud. It’s all progress.
3. You Don’t Have to Do This Alone
There’s no shame in leaning on the people around you. Whether it’s your friends, family, or classmates, having a support system can make all the difference. It’s so important to have someone who gets it—someone who can remind you that you’re not alone in this, and that the struggle is part of the process.
Pro Tip: Don’t be afraid to reach out when you need a little encouragement. Whether it’s a quick chat with a friend or a heart-to-heart with a mentor, talking it out can really help you reset.
4. Self-Care Isn’t a Luxury, It’s a Necessity
I get it—you’re busy. There’s always something to study, always something to do. But here’s the truth: you can’t pour from an empty cup. If you’re not taking care of your body and mind, you’re going to burn out. Take time for yourself, whether it’s going for a walk, catching up with friends, or just sitting with a cup of tea and letting your mind breathe.
Pro Tip: Even if it’s just for 10 minutes, find something that helps you reset. A quick break can do wonders for your energy and motivation. Remember, you matter just as much as your studies.
5. It’s Okay to Fail—Just Don’t Stay Down
You’re going to mess up. Maybe you’ll fail an exam, forget a key detail in a clinical case, or just feel like you’re not doing enough. It happens to everyone. But here’s the thing: failure doesn’t mean you’re not cut out for this. It’s just a part of the learning process. Every mistake is a step forward, even if it doesn’t feel like it in the moment.
Pro Tip: Be kind to yourself when you mess up. Take a breath, figure out what went wrong, and learn from it. It’s not the end of the world. It’s just one lesson in a long journey.
6. Keep Going—You’re Closer Than You Think
The truth is, you’re already a lot stronger than you think. Every long study session, every late-night revision, every rotation you complete is getting you closer to your goal of becoming a doctor. There will be tough days, but you’re capable of so much more than you realize. And trust me, when you look back on this journey, you’ll be so proud of how far you’ve come.
Pro Tip: When the going gets tough, remind yourself: you’ve made it this far, and you’ve got what it takes to keep going. You’re in this for the long haul, and the reward is worth every bit of the struggle.
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Conclusion: You've Got This, Keep Pushing Forward
Look, I know there will be days when you feel like you can’t take another step. But trust me when I say this—those tough moments don’t define you. The long nights, the stressful rotations, the endless studying—they’re all part of your story, and they’re shaping you into the doctor you’re meant to be. So when things get hard, take a breath, lean on your support system, and remember why you’re doing this. You’re capable of more than you know, and you’ve already come so far.
Keep going, one step at a time. You’ve got this, and the finish line is closer than it feels. The journey may be tough, but you’re tougher. Keep pushing forward—you’re going to make it.
What a perfect statement, “self care isn’t a luxury, it’s a necessity” like wow. Never stop at a bad day in life doctor because ofc if you know it’s bad why will you want to stop there- keep going !!!
ReplyDeleteAll the best doctor 👩⚕️ ❤️